Are You Struggling With A Phobia? CBT Can Help

If you are wondering if there is Phobia Treatment South Africa based then you have come to the right site and yes, there is a preferred treatment method which is called Cognitive Behavioural Therapy. 

Cognitive Behavioural Therapy will help you expose your mind and body to that which you fear. 

By gradually exposing and training your mind, thoughts and emotions that the feared event is not as horrible as you think it is, you are working to desensitize yourself to the stimulus.

The second part of the cognitive behaviour approach involves retraining the thought process in your mind. Your fears will eventually diminish as your thinking patterns change and as your therapy starts working.

If you require Phobia Treatment South Africa based, please contact our Therapist, Dr S Pienaar to arrange an appointment by Calling 083 6316 499 between 8:30-9:00 or 18:00-18:30, alternatively please send an email to This email address is being protected from spambots. You need JavaScript enabled to view it..