Post-Natal Treatment Through CBT

Post-natal depression (PND) also called baby blues is a type of depression suffered by a mother following childbirth, typically rising from the combination of hormonal changes, psychological adjustment to motherhood and fatigue. PND can be very destructive for your relationship with your partner and your child, this is why is it important for you to seek help.

Cbt works well for PND, cbt is a talking treatment which challenges negative ways of thinking and behaving, replacing them with more helpful thoughts and strategies. With the help of a trained Cognitive Behavioural Therapist Pretoria based such as Dr S. Pienaar, you will learn strategies for overcoming negative thoughts and managing you and your baby’s new world in a more contented way.

Cbt has great success in treating it, allowing mothers to get back to the business of loving their babies. Contact a Cognitive Behavioural Therapist Pretoria based, Dr S Pienaar on 083 6316 499 between 8:30-9:00 or 18:00-18:30, alternatively please send an email to This email address is being protected from spambots. You need JavaScript enabled to view it..